Be the Director of your Own Life Story
At TE Lua provides a range of services to suit your needs. These include one on one counselling sessions & therapeutic experiential group programs to help you identify & overcome current barriers to living your best life.
What to expect from our programs
Whether you attend a 1:1 session or join a group program, we will provide you with all the support and resources needed to:
- Become clear on your vision
- Learn to manage negative self-beliefs
- Gain clarity on your personal road-map
- Create a concreate & realistic plan of ACTION
- Get the support you need to stay focused & accountable
Frequently Asked Questions
Applied Theatre uses drama techniques to facilitate self reflection. It is an experiential approach to understanding your relationship to yourself & others. We use Applied Theatre in combination with evidence based psychological interventions, within a trauma-informed framework, tailored to your needs & to shared themes identified by the group as a whole.
In our group programs we facilitate experiential exercises to help us externalise & understand our experiences from a different perspective and to learn new ways of moving through life. You will not have to perform these exercises to an audience.
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